Blend the stale bread crumbs in a blender. In a bowl put the breadcrumbs, parsley, add a pinch of salt, black pepper, grated lime zest

clean the mussels by removing the “beard” using a sharp knife, rinse them under cold water, adding coarse salt. scrub the shells with a brush

In a saucepan, prepare the sauce by frying the tomatoes, green pepper, garlic, parsley, lobster and shrimp in the oil. After adding about half a

Aromatic Herbs are essential not only in the garden, but also while cooking  to enhance the flavors of meat, fish, vegetables and fruit. I love

Scrub mussels and clean under cold water. Melt the butter in a pan over a low heat. Add shallots and sautè until soft. Add the

Wash and dry the mullets. Do not scale them. When dry put them in a marinade of oil, garlic, rosemary, bay, parsley, salt and peppercorns.

Clean the Rombo fish, remove the entrails and gills. Rinse thoroughly Blanch the tomatoes in a pot and remove the skins, cut into pieces. In

Wash and boil octopus Cut tentacles and heads into small pieces Put them in a salad bowl with extra-virgin olive oil, lemon juice, parsley, salt